dish
Thieboudienne
thieboudienne · rice · West African
About
Senegalese fish-and-rice one-pot with tomato broth and root vegetables.
Building blocks
Top-down view: Ready blocks stay closed; open Make to see nested components.
Steamed jasmine rice50 g · component · structure
White fish400 g · ingredient · protein
Jasmine rice300 g · ingredient · structure
Tomato200 g · ingredient · structure
Yellow onion80 g · ingredient · aromatic
Carrot100 g · ingredient · structure
Cassava150 g · ingredient · structure
Fish sauce15 g · ingredient · seasoning
Roasted winter squash 25 g · preparation · structure
Winter squash24 g · ingredient · structure
Extra-virgin olive oil1 g · ingredient · fat
Recipe build
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Steps
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Sources
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Uses
- Steamed jasmine rice 50 g
- White fish 400 g
- Jasmine rice 300 g
- Tomato 200 g
- Yellow onion 80 g
- Carrot 100 g
- Cassava 150 g
- Fish sauce 15 g
- Roasted winter squash 25 g
Preparations used
Used in
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Similar in this layer
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Full raw-ingredient roll-up
Secondary view: every leaf ingredient with its path.
- 400.0 g White fishpath thieboudienne → white-fish
- 300.0 g Jasmine ricepath thieboudienne → jasmine-rice
- 200.0 g Tomatopath thieboudienne → tomato
- 150.0 g Cassavapath thieboudienne → cassava
- 100.0 g Carrotpath thieboudienne → carrot
- 80.0 g Yellow onionpath thieboudienne → yellow-onion
- 28.1 g Waterpath thieboudienne → steamed-rice → water
- 24.0 g Winter squashpath thieboudienne → roasted-winter-squash → winter-squash
- 21.6 g Jasmine ricepath thieboudienne → steamed-rice → jasmine-rice
- 15.0 g Fish saucepath thieboudienne → fish-sauce
- 1.0 g Extra-virgin olive oilpath thieboudienne → roasted-winter-squash → extra-virgin-olive-oil
- 0.2 g Saltpath thieboudienne → steamed-rice → salt