dishL1 · basic
Egusi stew
egusi-stew · stew · West African
About
Egusi stew base served with fried plantain and a starch on the side.
Building blocks
Top-down view: Ready blocks stay closed; open Make to see nested components.
Egusi stew base 450 g · component · structure
Egusi seeds76 g · ingredient · structure
Red palm oil25 g · ingredient · fat
Diced onion 63 g · preparation · aromatic
Yellow onion63 g · ingredient · aromatic
Spinach95 g · ingredient · structure
Tomato63 g · ingredient · structure
Classic chicken stock126 g · component · liquid
Salt3 g · ingredient · seasoning
Fried plantain 200 g · preparation · structure
Plantain166 g · ingredient · structure
Neutral oil33 g · ingredient · fat
Salt1 g · ingredient · seasoning
Steamed jasmine rice250 g · component · structure
Recipe build
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Steps
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Sources
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Uses
- Egusi stew base 450 g
- Fried plantain 200 g
- Steamed jasmine rice 250 g
Preparations used
Used in
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Full raw-ingredient roll-up
Secondary view: every leaf ingredient with its path.
- 166.0 g Plantainpath egusi-stew → fried-plantain → plantain
- 140.7 g Waterpath egusi-stew → steamed-rice → water
- 108.2 g Jasmine ricepath egusi-stew → steamed-rice → jasmine-rice
- 94.5 g Spinachpath egusi-stew → egusi-paste → spinach
- 78.8 g Waterpath egusi-stew → egusi-paste → chicken-stock-classic → water
- 75.6 g Egusi seedspath egusi-stew → egusi-paste → egusi
- 63.0 g Yellow onionpath egusi-stew → egusi-paste → diced-onion → yellow-onion
- 63.0 g Tomatopath egusi-stew → egusi-paste → tomato
- 39.4 g Chicken bonespath egusi-stew → egusi-paste → chicken-stock-classic → chicken-bones
- 33.2 g Neutral oilpath egusi-stew → fried-plantain → neutral-oil
- 25.2 g Red palm oilpath egusi-stew → egusi-paste → palm-oil
- 3.9 g Yellow onionpath egusi-stew → egusi-paste → chicken-stock-classic → mirepoix → diced-onion → yellow-onion
- 2.5 g Saltpath egusi-stew → egusi-paste → salt
- 2.0 g Carrotpath egusi-stew → egusi-paste → chicken-stock-classic → mirepoix → diced-carrot → carrot
- 2.0 g Celerypath egusi-stew → egusi-paste → chicken-stock-classic → mirepoix → diced-celery → celery
- 1.1 g Saltpath egusi-stew → steamed-rice → salt
- 0.8 g Saltpath egusi-stew → fried-plantain → salt