dish
Squid a la plancha
squid-a-la-plancha · seafood · Spanish
About
Scored squid seared hard on a plancha and finished with olive oil and lemon.
Building blocks
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Plancha squid 350 g · component · structure
Scored squid 320 g · preparation · protein
Cleaned squid 320 g · preparation · protein
Squid320 g · ingredient · protein
Extra-virgin olive oil18 g · ingredient · fat
Lemon juice9 g · ingredient · acid
Salt3 g · ingredient · seasoning
Flat-leaf parsley8 g · ingredient · garnish
Lemon juice5 g · ingredient · acid
Recipe build
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Steps
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Sources
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Uses
- Plancha squid 350 g
- Flat-leaf parsley 8 g
- Lemon juice 5 g
Preparations used
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Used in
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Similar in this layer
Full raw-ingredient roll-up
Secondary view: every leaf ingredient with its path.
- 319.8 g Squidpath squid-a-la-plancha → plancha-squid → scored-squid → cleaned-squid → squid
- 18.3 g Extra-virgin olive oilpath squid-a-la-plancha → plancha-squid → extra-virgin-olive-oil
- 9.1 g Lemon juicepath squid-a-la-plancha → plancha-squid → lemon-juice
- 8.0 g Flat-leaf parsleypath squid-a-la-plancha → parsley
- 5.0 g Lemon juicepath squid-a-la-plancha → lemon-juice
- 2.7 g Saltpath squid-a-la-plancha → plancha-squid → salt